tag:blogger.com,1999:blog-49490047555990915582024-03-13T13:53:46.412-07:00starting health articlesjonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.comBlogger52125tag:blogger.com,1999:blog-4949004755599091558.post-16282483149263141232008-12-31T10:38:00.000-08:002012-06-13T08:39:18.070-07:00Herbs Provide Fuel For the Body To Build It Stronger And HealthierHerbs have been used for a long time as foods to heal disease in our human society. It can be estimated that herbs have been used by humans for at least 15,000 years, with animals using the herbs as medicine for much longer. They, fortunately, had the instinct to search and find the herb they need when it is needed, while our animals of today are limited by fences. Many veterinarians claim that jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-4949004755599091558.post-77481617019460451962008-12-31T10:35:00.000-08:002012-06-13T08:39:18.070-07:00Soluble Fiber such as Guar Gum Promotes a Healthy ColonGuar gum is what is known as a soluble fiber, and it is well known that it promotes a healthy colon. You will not find soluble fiber in what you believe to be 'high fiber foods', yet it is a very important part of your diet, particularly if you have problems with your colon such as Irritable Bowel Syndrome (IBS) or even colon cancer.Traditional high fiber foods, such as bran, leafy vegetables andjonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-4949004755599091558.post-36975391507943761792008-12-31T10:34:00.000-08:002012-06-13T08:39:18.070-07:00Folic Acid, The News Keeps Getting BetterNational press has recently taken an interest in the benefits of folic acid, with coverage increasing throughout the media. Folic acid, a B vitamin and other folates helps the body to form red blood cells and aids in the formation of genetic material within every body cell. Folic acid also helps to prevent birth defects. Proponents of dietary supplements have encouraged the use of folic acid by jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-4949004755599091558.post-68895884134081546722008-12-31T10:33:00.000-08:002012-06-13T08:39:18.070-07:00Energize the Body Mentally And Physically With Natural Guarana And MoreGuarana comes from the Amazon basin, and has been used by the natives of the Amazon rain forest to treat conditions such as diarrhea, arthritis, fatigue and even to reduce hunger. It is, in fact, a climbing plant of the Sapondacaea family, although it is the fruit for which it best known. Each contains a single seed that contains around five times the amount of caffeine of a similarly sized jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-4949004755599091558.post-60785345059480985372008-12-31T10:32:00.000-08:002012-06-13T08:39:18.070-07:00Improving Sexual Performance NaturallyNowadays, sex seems to be everywhere except where it counts, in the bedrooms and love lives of married Americans. We see it on TV, in magazines, in the books we read, in the movies we watch, and even in the music we listen to. Estimates of 15 to 20 percent of the 113 million married Americans are not having sex, and many of those that are say that it’s not as enjoyable as it was in the past, or jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-4949004755599091558.post-413682336612996792008-12-31T10:31:00.000-08:002012-06-13T08:39:18.071-07:00Bioidentical Hormones: An Alternative to PremarinChances are, if you have required medication therapy for your menopause, you were given a prescription for Premarin or a similar ‘conjugated estrogen’ product. Premarin is a synthetic estrogen made from the urine of pregnant horses. Other conjugated estrogen products like Enjuvia and Cenestin, are made synthetically from plant sources.The problem with conjugated estrogen products like Premarin isjonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-4949004755599091558.post-38460811247323271152008-12-31T10:30:00.000-08:002012-06-13T08:39:18.071-07:00Expensive Antioxidants: These Fruit Juices are Not for the FrugalWould you pay for a bottle of juice? This may sound crazy but many people will pay a pretty penny for a bottle of juice if it promises things like ‘longevity’ and ‘cancer-free living’. These fruit juices have taken the health food market by storm. In fact, there are so many of them on the market now, keeping them straight can be a little confusing. Many of these juices make claims that are not jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-4949004755599091558.post-88698301569863488732008-12-31T10:29:00.001-08:002012-06-13T08:39:18.071-07:00Exotic Herbal Powerhouses To Boost Libido, Memory And MoreEven though a lot of herbal medicines have yet to be scientifically supported in the West, logic proves that people wouldn’t be using an herbal product for centuries if it didn’t work. A great deal of the herbs that we now recognize as having great health benefits were recently considered fairly exotic, a main one being Green Tea, which has just recently gone mainstream. It is predicted that thisjonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-4949004755599091558.post-70298517823934194002008-12-31T10:29:00.000-08:002012-06-13T08:39:18.071-07:00Exotic Herbal Powerhouses To Boost Libido, Memory And MoreEven though a lot of herbal medicines have yet to be scientifically supported in the West, logic proves that people wouldn’t be using an herbal product for centuries if it didn’t work. A great deal of the herbs that we now recognize as having great health benefits were recently considered fairly exotic, a main one being Green Tea, which has just recently gone mainstream. It is predicted that thisjonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-4949004755599091558.post-77897974027349870082008-12-31T10:28:00.001-08:002012-06-13T08:39:18.071-07:00Natural Supplements Like 5-HTP To Support A Normal Sleep Cycle5-HTP is 5-Hydroxytryptophan, and amino acid and a precursor of serotonin, an important neurotransmitter. 5-HTP can pass from the blood to the brain and allow it to synthesis serotonin and it is thought to work synergistically with some nutritional supplements to support the way we feel, otherwise called mood. It is also thought to promote a healthy sleep cycle since serotonin itself takes part jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-4949004755599091558.post-1867125949643661282008-12-31T10:28:00.000-08:002012-06-13T08:39:18.071-07:00Folic Acid May Reduce Birth Defects And Aid In Cancer TreatmentFolate also known as folic acid is a member of the B vitamin family, derived from the term “foliage”. Folic acid is found in dark leafy vegetables, legumes, citrus fruits, meat, and wheat germ. Let’s look at how folic acid is found in nature, how folic acid might help in birth defects, and help with cancer treatment.Folic acid occurs in two forms in nature folic acid or folate. The only place youjonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-4949004755599091558.post-22625024639035465532008-12-31T10:25:00.000-08:002012-06-13T08:39:18.072-07:00Support Adolescence with Flower RemediesAdolescence - the difficult period when a child changes from child to adult, usually beginning at age eleven and lasting through nineteen. This is a period of great change - physical changes in their body become very apparent, young people begin to search for their personal identity, they begin to feel strong sexual feelings and learn what is socially appropriate and responsible in reaction to jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-4949004755599091558.post-805520175671396872008-12-31T10:24:00.000-08:002012-06-13T08:39:18.072-07:00The Green PersonWe know our planet is hot - how hot is still a question of some debate - although it seems we get closer each day to a consensus that something (or a whole lot of something's) must be done to reverse the effects of global warming. Chances are if you're reading this column, you are one of those people who is either looking for more information on Living Green or you are a Green Person jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-4949004755599091558.post-20505129350842335752008-12-31T10:22:00.000-08:002012-06-13T08:39:18.072-07:00How to Pick a Reflexology SchoolHow to Go About Choosing the Right Reflexology SchoolSo you want to learn how to give your friends or family a reflexology session or maybe even are thinking about beginning a new career or part-time job that lets you help others who are looking for solutions that support wellness.Maybe you have looked at holistic health or trade publications that speak about the opportunities for financial jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-4949004755599091558.post-8398827961981488462008-12-31T10:21:00.000-08:002012-06-13T08:39:18.072-07:00Massage Therapy – So Much for So LittleDo you remember what it felt to be young? Muscles that weren't sore but that were strong and flexible, joints that didn't ache, headaches that never were and an energy supply that seemed endless. Sleep came easy. You were pain free and full with life. You were alive! Would you like to feel that way again?Massage therapy can help you restore the youthful sense of vitality that you used to possess.jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-4949004755599091558.post-77369732153029741112008-12-31T10:20:00.000-08:002012-06-13T08:39:18.072-07:00Martial Arts and Massage Therapy?Chi Kung, which is also sometimes written Qigong, is an ancient Chinese practice for harmonizing the subtle energies through balancing the breath within the body. Chi means breath and/or energy, and Kung means ability or process of development. So Chi Kung can be loosely translated as "breath and/or energy development". And, though there are countless styles and variations of Chi Kung practices, jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-4949004755599091558.post-27038137410377795552008-12-31T10:19:00.000-08:002012-06-13T08:39:18.072-07:00Feeling Stress Out About Life? The Best Way to Become De-Stressed.Not sure what to expect when it comes to a massage from a Day Spa. Most people are a little intimidated their first time. Here are a few simple rules to follow to make the most of your massage.First and foremost, you need to be early for your appointment. If you arrive late, you have already stressed out your body and you might as well have stayed home. Being stressed out will make it take longerjonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-4949004755599091558.post-25740317267629954412008-12-31T10:18:00.000-08:002012-06-13T08:39:18.073-07:00Aromatherapy Massage and Massage: Effectiveness on Emotional and Physical WellbeingIt has been well established that stress is one of the leading factors of chemical changes in the body. Persons who suffer from high anxiety are more prone to depression, disrupted sleep, heart disease and a kaleidoscope of other health disorders. In the case of those persons suffering from a plethora of health conditions, aromatherapy massage and massage have been shown to alleviate stress and jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-4949004755599091558.post-31961990287316384242008-12-31T10:17:00.000-08:002012-06-13T08:39:18.073-07:00Lomi Lomi"Touch the body with a loving touch. If your hands are gentle and loving, your patient will feel the sincerity of your heart. His soul will reach out to yours, and the Lord's healing will flow through you both."Aunty Margaret MachadoEarly visitors to Hawaii noticed and commented on this healing art. In 1803 Archibald Menzies wrote, "A number of natives placed themselves around us to Lomi Lomi andjonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-4949004755599091558.post-29039762793041081192008-12-31T10:16:00.000-08:002012-06-13T08:39:18.073-07:00Massage Therapy Careers TodayMassage therapy careers have the potential to provide positive working environments, flexible schedules and lucrative earnings. Because physicians frequently recommend massage therapy to patients these days, candidates with "healing hands" can pursue a massage education at one of several accredited massage therapy schools.In a massage program, students gain hands-on instruction in a variety of jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-4949004755599091558.post-19917931597690994542008-12-31T10:14:00.001-08:002012-06-13T08:39:18.073-07:00Gentle Therapy For Seniors And The InfirmedCranioSacral Therapy is a gentle, non-invasive form of bodywork that enhances the body's natural healing mechanisms by helping it dissipate the negative effects of stress on the central nervous system. This therapy is increasingly used by many as a preventative measure to maintain good health. Because of the gentle application of CranioSacral Therapy it is especially appealing to seniors and the jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-4949004755599091558.post-71014327474216289952008-12-31T10:14:00.000-08:002012-06-13T08:39:18.073-07:00Detoxification for a Healthier and More Energetic YouDo you feel tired all the time and have low energy? Do you have frequent headaches or are you sensitive to certain foods or chemicals? Are your hands and feet cold? These are some of the indications that your body may be toxic. Today there are 77,000 chemicals that are in active production in North America and more than 3,000 chemicals are added to our food supply. And one of the best ways to ridjonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-4949004755599091558.post-49741271301155313002008-12-31T10:11:00.000-08:002012-06-13T08:39:18.073-07:00Whatever Happened to Biofeedback?In the 60�s, Biofeedback was just at the beginning stages with teaching a patient to monitor his body�s response to pain. In the 40 + years which have passed, Biofeedback has grown and expanded into the Neuroscience field we have today with various applications being used from Peak Performance training for athletes to reducing Seizure Disorder. Vast research exists today with wonderful jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-4949004755599091558.post-10744511858673640382008-12-31T10:07:00.000-08:002012-06-13T08:39:18.073-07:00Comparing Skin Care ProductsWomen from all walks of life have forever sought endless beauty. The shift today, however, is that men are also doing the same. Longevity and beauty have stepped into the limelight as countless numbers of baby boomers begin to “grow” wrinkles.We no longer just worry about survival, but we also fret about the quality of our health and the manifestation of such to be exhibited outwardly – our jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-4949004755599091558.post-44026766169247838142008-12-31T10:06:00.001-08:002012-06-13T08:39:18.074-07:00Dry skin careDry skin is common; as skin loses moisture it cracks. The inherited form of dry skin is known as ichthyosis. Dermatologists often call dry skin in later life xerosis or asteatosis. Dry skin looks dry, sometimes flakes, and often feels tight, especially if you have washed it with soap and water. Sometimes it is lacking some of the protective sebum and so it reacts to very hot and very cold weatherjonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0